Herbal Health

Hey, have you wondered why some people are so fair but you are not.  Come on, don't be sad. The darkness of skin in people is just due to melanin in your skin.  So the main problem you have to fight to become fair is to reduce the production of melanin. Ways to reduce the production of melanin: 1. Rub lemon juice in circular movements over your face, hands and other parts of body that are exposed to sunlight. 2. Mix curd, Besan powder and turmeric powder and apply it to exposed parts 3. Honey is a good bleaching agent.Apply it all over your face and wash your face with rose water after 20 minutes All these methods take some time. So be patient and watch the changes as they take place.

Yoga has always been advised to people with High Blood Pressure, because as soon as the person adopts an asana (posture) his life pattern changes. The personality and diet will change and becomes a puritan. Performing asanas, a person will not want to smoke, will not eat a full lobster.  Yoga is a combination of psychoanalysis, psychiatry and physiotherapy, keeping the blood pressure as normal as possible. Yoga For Hypertension patients gives them spontaneous energy and good things start happening to the person. Besides, yoga also clears the brain and the person performing yoga understands what he was doing and can thus correct himself as he always emanates positive energy. Yoga is a way of life and it treats a person as one with soul. It helps bring down the high blood pressure and many related disease that may occur due to having high blood pressure. Yoga For Hypertension works as it is both a static and dynamic exercise and improves the cardiovascular efficiency in a he