Herbal Health

As part of a healthy diet, cucumbers might help lower your blood sugar. Foods that contain large amounts of carbohydrates can cause unwanted spikes in blood sugar. In contrast, foods that are higher in fiber and low in sugars and starches can help to lower your blood sugar. As a non starch vegetable that's high in water and a source of fiber, cucumbers might play a role in lowering your blood sugar. Carbohydrates and Blood Sugar A 1-cup serving of cucumber provides only 0.9 gram of starch and 1.7 grams of sugar. According to the American Diabetes Association, non starchy vegetables like cucumbers have little potential to cause a boost in your blood sugar. In addition, a 1-cup serving of cucumbers provides 0.5 gram of dietary fiber and only 16 calories. As the University of Illinois Extension suggests that eating 20 grams of fiber for every 1,000 calories can help to lower your blood sugar, eating cucumbers can help increase your fiber intake without significantly boosting your

These traditional herbal tonics have been shown through studies and hundreds of years of use to help men have healthier sperm and increased fertility. Most of these herbs are adaptogen which help to nourish the endocrine system so all of the hormones are working properly. For best results use these herbs for at least 3 – 6 months. American Ginseng root (Panax quinquefolius) American Ginseng may support healthy sex drive, erectile dysfunction and enhance sexual performance in men. Strengthens the HPA (hypothalamus-pituitary-adrenal) axis, aiding hormonal balance, stress management, immune function. Ashwagandha root (Withania somnifera) Traditionally used to improve sex drive and low sperm count. Supports overall endocrine system function for overall hormonal balance. Epimedium, also known as horny goat weed (Epimedium grandiflorum) Aphrodisiac, increase in sexual desire and performance. The active ingredient Icariin has been shown to increase nitric oxide; increasing circulation

Hey, have you wondered why some people are so fair but you are not.  Come on, don't be sad. The darkness of skin in people is just due to melanin in your skin.  So the main problem you have to fight to become fair is to reduce the production of melanin. Ways to reduce the production of melanin: 1. Rub lemon juice in circular movements over your face, hands and other parts of body that are exposed to sunlight. 2. Mix curd, Besan powder and turmeric powder and apply it to exposed parts 3. Honey is a good bleaching agent.Apply it all over your face and wash your face with rose water after 20 minutes All these methods take some time. So be patient and watch the changes as they take place.

Name: Email Address: Your Contact No Your age, height and weight Which programme in Herbalife you're interested in? Health Management Beauty Management Business Opportunity Are you serious about the programme you've chosen? Yes I am 100% sure No I am not How did your hear about me? Google/ Yahoo Advertisement Facebook/Blogger Flyer/Brochure Friends/Others Have you got the useful information on this blog? Yes No Please write your Feed back and comments. Put a website form like this on your site.

I personally have A MISSION and VISION to have such a blog to share and educate my existing and future customers(friends to be) the friendly way to maintain a good state of health, body and mind. I strongly believe everyone of us are looking for a method/solution. I am a person dare to dream big. I wish to help everyone to improve their health status at the moment, but I must down to earth that only selected of people I can help at a time.  I wish you are someone really SERIOUS LOOKING FOR A CHANGE and someone do BELIEVE IN DAILY NUTRITION for better health improvement. Without these two strong reasons, you would face disappointment, up and down situation or failure on most of the health program joined. Here, I would like to show you a way (how to nurture your mind to have a healthy mindset) that which can improve and maintain your best and satisfied health condition for not only 1 year, 3 years, 5 years or even 10 years. You can at least have some control on your health status and bes

The thyroid is a small gland located below the skin and muscles at the front of the neck, just at the spot where a bow tie would rest. It's brownish red, with left and right halves (called lobes) that look like a butterfly's wings. It's light like a butterfly, too, and usually weighs less than an ounce. Thyroid hormones are released from the gland and travel through the bloodstream to your body's cells. By helping your cells convert oxygen and calories into the energy they need to work properly, these hormones are important in determining if your body will mature as it should. Thyroid hormones also directly affect how most of your organs function. So if your thyroid isn't operating properly, you can have problems in lots of other parts of your body. Hypothyroidism is a condition when thyroid gland fails to produce sufficient thyroxine for body’s requirement. Here are few excellent asanas that improves thyroid function. Sarvangasana Instruction

Food allergy refers to an abnormal reaction of body towards a certain food. Food allergies in children are most often seen under the age of four. Some of the common allergy rendering foods are. • Fish • Eggs • Milk • Nuts  • Tomatoes • Citrus Fruits Take care of your children when they have these diet. Join us on Facebook or share it on twitter.

Two common congenital heart diseases are atrial septal defect and ventricular septal defect.  In atrial septal defect, there is a hole between the two atria of the heart. In ventricular septal defect, there is a hole between the two ventricles.  These holes cause oxygenated blood to move from the left side of the heart to the right side and then to the lungs. * This can lead to accumulation of blood in the lungs and heart failure if the hole is big. If the hole is small, a child may experience no symptoms. Despite this fact, the Cincinnati Children's Heart Institute advises that children with small holes in the heart should be monitored by a cardiologist. * Some children are born with heart problems like pulmonary valvular stenosis and coarctation the the aorta. These conditions obstruct the flow of blood through the heart. Normally blood flows from the right ventricle into the lungs through the pulmonary artery. There is a valve between the right ventricle

Herbalife Business Essentials Are you ready to lead the life that you deserve? PLEASE READ THIS ONLY IF THE ANSWER IS YES . Herbalife not only allows you to take care of your health by means of its products but at the same time provides you a chance to strengthen your finances too. Herbalife provides you the opportunity of working as a Herbalife distributor in India either part time or full time depending on your availability. This will not only allow you access to the entire range of Herbalife products but at the same time permit you to earn some extra income too. To work as an  Independent Herbalife distributor  you do not need any professional qualification. The Herbalife team will help you set up and start your business and provide you with adequate literature and assistance required to understand the retail model. So what makes a Herbalife distributor to be successful? Herbalife, the Brand : Herbalife is a well known brand in the health and wellness industry.

It is very hard to maintain fitness for film stars. Just see how they struggle to maintain perfect fitness and good figure. Maintainance is not an easy task. But it can be made only 

A good facial can be a very relaxing and refreshing experience if done the right way. However, a treatment at an unhygienic or unsanitary parlour could leave you with an infection. Here are a few things you should look out for during your facial sessions:  Make sure they have changed the sheets and the dressing gown you’ve been handed is a fresh one. Don’t hesitate to point these things out. Make sure the towels used to wipe your face are fresh and clean. Old towels might contain an older client’s skin cells and dirt. Disinfection of towels is a must.  Cotton used to clean the face or neck should be fresh and taken out of a fresh bale of cotton or a fresh bag of cotton balls. Don’t be fooled by product containers. Just because the bottle carries the name of a renowned cosmetic giant doesn’t mean that they actually have those products. Sometimes parlours, in order to cut corners, simply fill these good looking bottles with cheap products that may be very bad for your skin.