Herbal Health

Pain Reduction  Most of the yoga postures helps in relieving stress, tension and muscle soreness. Practicing yoga regularly strengthens the immune system, prevents illness, improves flexibility and it makes you feel comfortable with your body. Improved Breathing  Deep breathing yoga exercises makes the body more alkaline and less acidic. High acidity in body causes bone and tissue damage, arthritis, fatigue, stress and headache. Blood Circulation Improved  When blood circulation increases it removes the body impurities and it eliminates toxins. Doing yoga regularly keeps the blood pressure down and also the pulse rate.

* The most soothing practice, in yoga, for healing digestive disasters, including inflammatory conditions, however is the passive practice of meditation. A ten-minute meditation, lying supine in the corpse pose (shavasana) or as in the crocodile pose will be the best therapy. * You may however have to avoid them when there is an inflammatory condition like ulcer or any perforated condition of the digestive tract.a gentle yoga practice when you have a digestive problem will soothe the stomach. Even where poses are suggested that apply pressure on the abdomen, care must be taken not to press down into them, but to hold the poses. * Having a regular meal schedule, giving sufficient gap between eating and exercising/or sleeping, waking up early, eating dinner early, are some simple tips to maintain a healthy gut. lightly.

Behavior problems are something all parents across the globe have to deal with. Many children exhibit aggressive or violent behavior and temper tantrums. Tantrums, biting, kicking, screaming, and hair-pulling, are all behaviors that are increasingly popping up in children. There are so many causes for tantrums and similar aggressive behavior and so many different tactics parents use to stop these behavior problems. Children are not naturally poorly behaved. If a child is acting out, having a tantrum and having aggressive behavior problems, there are many underlying reasons for this.  Behavior problems in children typically stem from stress, unhappiness, as well as a slew of psychological reasons. Children throw tantrums because they usually need their parents' attention and affection, and also because there is a physiological need for the body to work through the stress and adrenaline build-up that comes from stress. Main Reasons Why Children Misbehave... • Ch...

Two common congenital heart diseases are atrial septal defect and ventricular septal defect.  In atrial septal defect, there is a hole between the two atria of the heart. In ventricular septal defect, there is a hole between the two ventricles.  These holes cause oxygenated blood to move from the left side of the heart to the right side and then to the lungs. * This can lead to accumulation of blood in the lungs and heart failure if the hole is big. If the hole is small, a child may experience no symptoms. Despite this fact, the Cincinnati Children's Heart Institute advises that children with small holes in the heart should be monitored by a cardiologist. * Some children are born with heart problems like pulmonary valvular stenosis and coarctation the the aorta. These conditions obstruct the flow of blood through the heart. Normally blood flows from the right ventricle into the lungs through the pulmonary artery. There is a valve between the right ventr...