Herbal Health

As we get older, our skin becomes not as efficient as it used to be at shedding the dead skin cells, so exfoliating becomes more and more important, the older you get. Exfoliating your skin regularly, should be an important part of your beauty regime. It lifts off the old, dead skin cells, and reveals the newer, fresher looking skin underneath. It also helps to keep your skin clean and your pores clear, and that will help stop breakouts and other skin problems. You can buy exfoliating creams and they work very well, but they also cost quite a lot and you can never be entirely sure what ingredients they contain. On the other hand, there are plenty of natural alternatives that you can use. Here are just ten of the wonderful natural ways that you use to exfoliate your skin. 1. Dry brushing You don’t need any exfoliating creams or scrubs at all to do gentle, light exfoliation of your skin; all you really need is a good, natural bristle brush. Simply gently brush your skin, starting at

Red lips are back this season and the redder you go, the hotter you look.Now for people a little more advanced, go ahead and mix it up. Remember, the rules are only made to guide you but the reality is that you can wear any shade as long as you match it with some confidence. A blue-based red against a chocolate skin works very well for a bold and daring look. * Winter Make Up Red Lips To make a matte shade shine, simply add clear gloss to the center of the lips. * Winter Make Up Red Lips To take away shine from a glossier lipstick, sweep some translucent powder over the lips. * Winter Make Up Red Lips To add sparkle, apply a loose iridescent eye shadow over lips with a fluffy shadow brush. * Winter Make Up Red Lips Still not convinced red is your thing? Try simply lining your lips with a rose lip liner and pair it with a cherry stained lip balm. This will get you comfortable with colour on your lips and is practical enough for everyday wear. * Winter Mak

Bollywood actress Kareena Kapoor is using her time off between movies to take up yoga, hit the gym and lose some weight, a newspaper reported. * Kareena Kapoor is looking ravishing these days. When asked about what's the secret behind this, she smile and tells us, "I have been very serious about my workouts, my body and fitness. I doubt I have ever been so fit, and now that I've reached this stage of fitness, I don't want to let go and give up. It's a hard toil all the way. But I am generally very happy now everything seems to be working out right for me. * "This babe has lost oodles of weight, and she’s looking more stunning than ever before. We spotted her over the weekend and on complimenting her, she replied, “Don’t so say much because I want to lose at least five more kilos. I am quite a foodie, but generally I have a healthy lifestyle. I begin the day by doing yoga and that has really helped! I must credit my new found fitness levels to

It is very hard to maintain fitness for film stars. Just see how they struggle to maintain perfect fitness and good figure. Maintainance is not an easy task. But it can be made only