Herbs for Male Fertility Sperm Health

These traditional herbal tonics have been shown through studies and hundreds of years of use to help men have healthier sperm and increased fertility.

Most of these herbs are adaptogen which help to nourish the endocrine system so all of the hormones are working properly. For best results use these herbs for at least 3 – 6 months.

American Ginseng root (Panax quinquefolius)
American Ginseng may support healthy sex drive, erectile dysfunction and enhance sexual performance in men. Strengthens the HPA (hypothalamus-pituitary-adrenal) axis, aiding hormonal balance, stress management, immune function.

Ashwagandha root (Withania somnifera)
Traditionally used to improve sex drive and low sperm count. Supports overall endocrine system function for overall hormonal balance.

Epimedium, also known as horny goat weed (Epimedium grandiflorum)
Aphrodisiac, increase in sexual desire and performance. The active ingredient Icariin has been shown to increase nitric oxide; increasing circulation to the extremities. Has been shown useful in aiding sustained erection.

Comments

Anti Aging Yoga Poses

Based on the premise that facial muscles, like any other muscle, need exercise to stay toned, enthusiasts of facial yoga say the regular practice of making kissy faces or wagging one's tongue can reduce worry lines and wrinkles and even create a little peace within. Facial yoga is a better, more permanent, and far less expensive way to look younger year after year… Here are the benefits of facial yoga. The forehead: Erase frown lines and release your worries. This leads to a more relaxed body The eyes: Improve your vision, relax the muscles that allow you to move your eyes around. Dry eyes, blurry vision and headaches can be eased away The cheeks and mouth: As you age, muscle tone begins to decrease, making the face appear as if it is melting, facial yoga sets this right The chin: Get rid of the double chin and get a sharper jawline The neck and shoulder: Prevent a drooped posture and wrinkles on the neck. Facial Yoga Poses ...

Gram Flour Face Pack For Fair And Glowing Skin

You really might be shocked at hearing the title about kitchen and cooking items can give a glow to your skin, accept that as it is fact that it has been coming from ages together from our grandmothers . Ingredients: 1 tablespoon Gram flour 1 teaspoon lime juice 1 teaspoon turmeric Rose water for mixing Preparation: Take a small bowl and mix them in such a way that you can apply as a face pack and then apply it on your face and neck. Leave it dry for at least 20-30 minutes, wash it off with cold water. This homemade face mask can be used on all skin types as it gives fair and glowing skin with the silky appearance.

Winter Make Up Red Lips

Red lips are back this season and the redder you go, the hotter you look.Now for people a little more advanced, go ahead and mix it up. Remember, the rules are only made to guide you but the reality is that you can wear any shade as long as you match it with some confidence. A blue-based red against a chocolate skin works very well for a bold and daring look. * Winter Make Up Red Lips To make a matte shade shine, simply add clear gloss to the center of the lips. * Winter Make Up Red Lips To take away shine from a glossier lipstick, sweep some translucent powder over the lips. * Winter Make Up Red Lips To add sparkle, apply a loose iridescent eye shadow over lips with a fluffy shadow brush. * Winter Make Up Red Lips Still not convinced red is your thing? Try simply lining your lips with a rose lip liner and pair it with a cherry stained lip balm. This will get you comfortable with colour on your lips and is practical enough for everyday wear. * Winter Mak...

Herbal Health

Search This Blog