Indian Cooking Tips

* Excess salt in any dish can be brought down by adding diced potatoes, tomatoes or a teaspoon of sugar.

* To thicken any gravy or soup add corn flour to it. It is an excellent thickening agent. Remember to mix it in good water before adding to avoid lumps.

* To get crisp, golden dosas add a teaspoon of fenugreek seeds to the urad dal and grind it.

* For maintaining the bright color of any vegetable don't forget to put it in ice cold water as soon as you blanch them.

* Remove the stems from chilies before storing them. This will keep them fresher for a long time.

* Chill onion is refrigerator before cutting to avoid tears. One other way to avoid tears is to soak peeled onion is water before cutting.

* It is better to use round dishes in the microwave oven rather than square or rectangular dishes as round dishes spread heat faster.

* To keep apples from turning brown, add little citrus juice like the juice of a lemon or orange and toss apples in it. Oil applied to dal before it is cooked helps it to cook faster by softening the proteins.

* To make a healthy chicken dish remove the skin from the chicken. This will remove the major fat content on the chicken.

Comments

Glowing skin with yoga Glowing skin with yoga

If you want to get a healthy body along with glowing radiant skin then practice yoga. Yoga is well known for maintaining good health. You can really improve your natural charms by just devoting your few minutes every day. Follow some simple steps and asanas to get soft wrinkle free, and glowing skin. Not only does Yoga help in keeping your body healthy and energetic, but also aids the health of your skin thus providing you with a natural glow and radiance. Our ancestors did not use any cosmetic products, but still exhibited a glow and shine which was reflective of inner health. Yoga is well known for its relaxation techniques and it really does help to reduce stress. Stress is a common factor in dull, tired skin, and by reducing that stress you will no doubt end up with clearer skin. You might ask as to what is in yoga that it can boost up the health of one’s skin along with preventing the aging related wrinkles and fine lines. Very simple- yoga balances hormones and

Alopecia Areata Symptoms

Alopecia or alopecia areata is a condition where the immune system starts attacking hair follicles causing patches of hair fall. It affects are seen equally in both the genders. This condition is acquired and it affects hair follicles on the skin causing bald spots. This condition cannot be prevented. * Alopecia is the result due to abnormal functioning of the immune system, where in the immune system attacks the one’s own body, and in this condition the immune system tends to attack the hair baring cells. In some cases this condition might be hereditary. There are forms of alopecia, thinning of hair on the scalp known as diffused alopecia areata, loss of all scalp hair also known as alopecia totalis and alopecia universalis in this condition a person experience hair loss on the entire body. This condition tends to affect older individuals and is not contagious. * Alopecia can occur in an individual suffering from health conditions such as diabetics, arthritics, thyroid d

Why is nutrition such an issue now a days?

If I eat three health meals a day why should I even think of using supplements? This seems logical. Eat well and you will get everything you need from your diet and will stay healthy. Sadly it is no longer correct. For our parents that may have worked, but things have changed. Once upon a time vegetables were grown in your garden and animals grew up in fields. I say “once upon a time” but it is only 40 or 50 years ago that this was basically true. Now we find that vegetables are grown in depleted and often contaminated soils. They are nurtured with chemicals to get best production but the trace elements that are so important to our long term health are not in the soils to begin with and son the plants cannot put them into the vegetables and fruit that we buy.

Herbal Health

Search This Blog